Health

We all need reminders and ideas to improve our physical, mental, spiritual, and financial health. How’s your core?

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Ingredients

Let’s talk about ingredients. What? Yes, ingredients count – big time! They’re the little things we put into our bodies when we...

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ChoicesHealth Views: 24

Salads & Sadness?

Straight up, I’m a vegetarian (mostly vegan) and this isn’t about trying to convert you, so you can relax! 🙂. But I know some of you...

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ChoicesHealth Views: 32

Motivation

Right now, it’s the time between Christmas and New Year’s Eve. That twilight zone of wondering what day it is, wearing PJs and eating...

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